Title Here
Diabetes Normal Sugars, Diabetes Treatment, Type 1 Diabetes Cure, Diabetes Management
Home Read It Online! Recipes Articles Search
Testimonials Links Buy It! Visit the NEW Diabetes Forum

Revised and Updated Edition!

!!! NEW !!!

Dr. Bernstein's
Low-Carbohydrate Solution

More Information Here

Hardcover: 304 pages
Publisher: Little, Brown (January 3, 2005)
ISBN: 0316737844
Product Dimensions: 9.4 x 6.3 x 1.2 inches

Achieve normal blood sugars Dr. Richard K. Bernsteins Diabetes Solution

A Complete Guide to Achieving Normal Blood Sugars

Richard K. Bernstein, M.D.
Hardcover: 480 pages Revised edition (September 2003)
Publisher: Little Brown & Company;
ISBN: 0316099066 | All Editions
Publ.: Little Brown & Co.

ISBN: 316-09906-6
Buy It Today

TROTTA'S PHARMACY: (877) 987-6882
Now you can order them On-Line.
Visit Trotta's Pharmacy On-Line Click Here

Dr. Bernstein's photo by
William Russ


Dear Doctor Bernstein

I was diagnosed with high blood sugar in March 2002 just before my 50th birthday.It seemed that I was following in my fathers footsteps who was a diet controlled Type 2 diabetic from a similar age.I refused oral medication recommended by my doctor deciding that exercise and diet would suffice in lowering my blood sugar and immediately started to get myself into shape and follow the diet recommendation of Diabetes Australia i.e.low GI high carbohydrate.During the first 6 months this worked to a degree lowering my 3 month average blood sugar to 7.2 mmol/L from over 10 mmol/L when first diagnosed.

However despite following a vigorous exercise routine each day (rowing 5 kilometres at 80% maximum heart rate) and following the low GI and high carbohydrate diet as recommended by Diabetes Australia,I experienced quite a rise and fall in blood sugar levels throughout the day.Levels would typically rise and fall between 4mmol/L to around 9 mmol/L with occasional excursions each week to high of 12mml/L depending on time of test and what I had eaten.At this time I would monitor my blood sugar 4 to 6 times per day to learn more about what foods had what affect on my blood sugar.

I was fortunate to pick up your book,Diabetes Solution,in a store in Brisbane,Australia about 6 months ago and read it with interest in a couple of days.I was quite surprised at what I was reading given the advice in the book is contrary to all the advice I had been given buy my doctor,Diabetes Australia and other so called experts.I decided to give it a go and rigorously follow your advice in the book.The change in diet was easy as I enjoy protein and I modified my exercise routine to include weight training 4 or 5 times a week as well as continuing with my 5 kilometre row.The change in the rise and fall of my daily blood sugar readings was immediate with a typical low of 4.5 mml/L to a high of 5.5 mml/L but normally steady at around 5 mml/L even when checked immediately following a meal.I lost weight and I am in better shape now than I was in my 30's.I do get a very occasional reading of say 7 mml/L but it is clearly due to eating more carbohydrates than I should such as two pieces of bread instead of one which I don't do very often.I now only monitor my blood sugar 2 or 3 times a day given I can just about predict what it will be at any given time in the day.

It seems odd that the conventional wisdom in Australia promotes a diet that clearly does not achieve tight control of blood sugar to mitigate the insidious damage to our bodies that blood sugar can cause if not controlled within a normal or near normal range.Your advice,if followed properly,certainly achieves tight control of blood sugar at around 5 mml/L in my case.

Kind regards,
Keith Potter
Delco Australia Pty Ltd
Tel: +61 7 33957800
Fax: +61 7 33957400
Mobile: +61 414484194
Email: [email protected]
Personal Email: [email protected]

Return to Testimonials page

Diabetes WebRing
[Previous] [Prev5] [Join] [Next5] [Next]
[Skip Previous] [Random] [List] [Skip Next]

Diabetes Management, Diabetes Treatment, Diabetes Education, Normal Blood Sugar Get Adobe Acrobat Now Tip: To save PDF's without viewing first, right-click the link and choose "Save Target As" from pop-up menu

Home Read It Online! Recipes Articles Search
Testimonials Links Buy It! Visit the NEW Diabetes Forum

Dr. Bernstein's Website is Developed and Maintained by Greg Chambers